May is National Physical Fitness and Sports Month!

Did you know the month of May is designated National Physical Fitness and Sports Month? In 1983, President Ronald Reagan encouraged Americans to incorporate more physical activity into their lives, and the reminder is even more significant in this day and age, as kids everywhere are distracted more and more by television, social networking and video games. Kids living an active lifestyle can improve their health, productivity and overall well-being, and best of all? It doesn’t have to take a lot of time!

The U.S. Department of Health and Human Services has provided these public health guidelines for your convenience. The guidelines call for children and teens to exercise for at least one hour each day of moderate intensity physical activity (such as playing sports or brisk walking) or one hour and 15 minutes of vigorous activity (jogging, dancing and jumping rope).

At Drs. Battistoni + Beam Ltd, we always encourage our patients to stay fit by exercising or participating in sports. However, we want to remind you to always wear a mouth guard or other forms of facial protection when playing sports. To learn more about how often your child should exercise, we recommend you check out this series of helpful articles about kids and exercise, courtesy of our friends at KidsHealth.org.

April is National Facial Protection Month

With spring here, many children, teens and adults in Oak Park and La Grange, IL will once again pick up the ball, bring the bat out of seasonal retirement, and lace up their cleats to hit the fields for the return of spring sports! April is National Facial Protection Month, and during this time, Dr. Battistoni, Dr. Beam and our dedicated team urge our young athletes to play it safe when out on the field. According to the National Youth Sports Safety Foundation, children, high-school athletes and adults will have more than 5,000,000 teeth knocked out in sporting events this year.

Here are a few ways to ensure your mouth’s safety this spring, courtesy of our friends at the American Association of Orthodontists:

• Wear mouth guards for contact sports such as baseball, softball, soccer and lacrosse.
• Wear a helmet
• Wear protective eyewear
• Wear a face shield to avoid scratched or bruised skin
• Be alert, even as a spectator

We hope that helps. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact Drs. Battistoni + Beam Ltd. Stay safe and have fun!

February is National Children’s Dental Health Month

Let’s face it: sports-related injuries are common among children, let alone teens with braces. In a recent survey, the American Association of Orthodontists, or AAO, discovered that 70 percent of parents said their biggest worry is that their child will get hurt while playing sports. But 67 percent admitted that their child doesn’t wear a mouth guard when participating in organized sports such as football, basketball, baseball and soccer. That’s why Drs. Battistoni + Beam Ltd is helping spread the word that many facial sports injuries can be prevented simply by reminding your kids to wear mouth guards. Ask us—Drs. Battistoni and Beam will provide a mouth guard for any patient in active treatment. In addition, the AAO has provided the following tips for keeping your kids safe on the field this spring. Please remind them to:

• Wear mouth guards during contact sports
• Wear a helmet
• Stretch before and after a game or practice
• Wear protective eye wear
• Wear a face shield to avoid scratched or bruised skin
• Be observant—even as a spectator

All of these can reduce injuries. Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Be sure to avoid mouth guards that custom form to your teeth as these will resist any tooth movements Drs. Battistoni and Beam are trying to achieve.

Hey, Moms! Drs. Battistoni and Beam invite you to take the Moms for Mouth Guards Pledge!

At Drs. Battistoni and Beam, we value your winning smile, and we want to help protect you from unpleasant and damaging sports injuries. The American Association of Orthodontics (AAO) has introduced the Moms for Mouth Guards Pledge as a way of ensuring that children are using proper facial protection equipment.

Mouth guards are vital to protecting your teeth from sports related injuries while participating in sports, such as football, soccer, baseball, hockey, and basketball, to name a few. The Moms for Mouth Guards Pledge is a way for moms nationwide to make a commitment to protecting their kids’s smile from facial injuries.

In past entries, we’ve discussed the importance of using facial protection when exercising to prevent injury. Today, we at Drs. Battistoni + Beam Ltd. are inviting moms to take action by visiting the Moms for Mouth Guards website and taking the Moms for Mouth Guards Pledge. For each mom that takes the pledge, Moms for Mouth Guards will donate a mouth guard to National Alliance for Youth Sports (NAYS).

Have a safe week everyone!

- Your friends at Drs. Battistoni + Beam Ltd.

The advantage of mouth guards, with Drs. Battistoni + Beam

At Battistoni + Beam, we know how important it is to protect your face while playing sports. The spring and summer months bring an increase in outdoor activities and a greater chance of damaging your precious mouth and pearly whites. Drs. Battistoni, Beam and our team also know sports-related injuries are common among children. According to the American Association of Orthodontists, 70 percent of parents said their biggest worry is that their child will get hurt while playing sports. Another 67 percent admitted their child doesn’t wear a mouth guard when playing sports such as football, basketball, baseball and soccer.

That’s why we are doing our part to spread the word that facial sports injuries can be avoided simply by reminding your kids to wear mouth guards.

In addition, the AAO has provided the following tips for keeping your kids safe on the field. Please remind them to:

• Wear mouth guards during contact sports
• Wear a helmet
• Stretch before and after a game or practice
• Wear protective eye wear
• Wear a face shield to avoid scratched or bruised skin
• Be observant—even as a spectator

All of these can reduce injuries. Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Be sure to avoid mouth guards that custom form to your teeth as these will resist any tooth movements we is trying to achieve. Lastly, please give us a call if you have any questions about mouth guards or your treatment at Drs. Battistoni + Beam Ltd.