Drs. Battistoni & Beam, wishing you a relaxing and memorable Memorial Day weekend

Memorial Day weekend is a time when Americans everywhere stop and remember all those men and women who bravely gave their lives for our country.

Memorial Day also marks the unofficial start of summer 2011, and for many folks in La Grange and Oak Park, getting out of town for three days after being cooped up in the office or in the classroom means sweet, sweet relief. At Drs. Battistoni + Beam Ltd, we also know Memorial Day weekend is ripe for travel. After all, it’s a season of vacations, adventures and great memories. Whether you are headed to a barbecue, a camping trip, hitting the great open roads or hanging out in your backyard this weekend, we want to know about it!

Have a nice and relaxing Memorial Day weekend!

May is National Physical Fitness and Sports Month!

Did you know the month of May is designated National Physical Fitness and Sports Month? In 1983, President Ronald Reagan encouraged Americans to incorporate more physical activity into their lives, and the reminder is even more significant in this day and age, as kids everywhere are distracted more and more by television, social networking and video games. Kids living an active lifestyle can improve their health, productivity and overall well-being, and best of all? It doesn’t have to take a lot of time!

The U.S. Department of Health and Human Services has provided these public health guidelines for your convenience. The guidelines call for children and teens to exercise for at least one hour each day of moderate intensity physical activity (such as playing sports or brisk walking) or one hour and 15 minutes of vigorous activity (jogging, dancing and jumping rope).

At Drs. Battistoni + Beam Ltd, we always encourage our patients to stay fit by exercising or participating in sports. However, we want to remind you to always wear a mouth guard or other forms of facial protection when playing sports. To learn more about how often your child should exercise, we recommend you check out this series of helpful articles about kids and exercise, courtesy of our friends at KidsHealth.org.

What’s on your reading list?

With the school year close to winding down for a lot of our patients at Drs. Battistoni + Beam Ltd., we wanted to remind all our patients about the importance of reading. Sure it’s easy to keep putting off reading this time of year, but reading is a vital step in brain development and literacy. And if you needed any more reason to read, May marks “Get Caught Reading Month.”

Today, we thought we’d ask: What's on YOUR reading list? What are some of your all-time favorites? Out of ideas for great reads? Ask us for suggestions, and Drs. Battistoni and Beam would be happy to provide a few. You may also ask a local librarian for some ideas on what to read next!

Happy reading! Be sure to share with us your book picks or your all-time favorite novels or literature on our Facebook page!

Spring Contest: "How Many Popcorn Kernels Are In The Jar?"

Drs. Battistoni and Beam are excited to announce that we have a new contest, "How Many Popcorn Kernels Are In The Jar?" We invite patients to take their guess at the number of popcorn kernels in our office jar for a chance to win a movie gift package. The contest will end June 30, so don't delay in submitting your entry.

Our doctors and team would also like to recognize and thank all of our patients for their support of the Chicago Honor Flight. We ended up raising $300!